Have you ever thought of the benefits that practising Gratitude can provides us? Let me tell you the benefits are endless….. […]

I once heard this quote, “The past is history, the future is a mystery but this moment is a gift. That’s why it’s called the present.” […]

What do you fear? If you stop to truly think about this question you will likely discover that you are riddled with fears and worries in every aspect of your life. I’m not talking about fear of the bogeyman or monsters, (though I am not discounting those fears either). I’m referring to the kind of fears that keep you from moving toward your life’s dreams and goals. I’m talking about the insidious fears you thought you’d already conquered that seem to leap up when you begin to pursue something new and just cut you down even though you were wildly excited. […]

Any dictionary definition of the word “forgive” implies that one no longer holds any emotional charge about whatever specific event or circumstance caused one to feel hurt or angry.   […]

Remember that failure doesn´t exist, as there is always something new to learn from your experience. 

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“Self-esteem and Self-awareness are the Key ingredients for the recipe to your Success”

We are responsible for our individual lives.  We all have been granted “free will”.  What we do with our lives is entirely up to us, we have the choice to live in fear and misery or choose to live from a place of love, excitement, and live our lives as an adventure.  

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We are responsible for all our successes and failures, our health, relationships, and for all that we experience…

There is only one person who is 100% responsible for my life, that is “Me”. […]